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Bok Choy-Stir Fried Bok Choy in Garlic Oil

Serves 2 as main vegetable course 3 tablespoons peanut oil 1 teaspoon sea salt 3-4 cloves garlic, lightly crushed and peeled 1 ½ pounds bok choy cut into 1 inch pieces Heat the wok over a high flame for 1 minute. Heat oil until very hot (this will take just a few seconds; pass your hand over it to feel the heat or look for a wisp of smoke) Add salt and garlic to flavor oil. Remove garlic when it has browned. Add bok choy and stir-fry, working smoothly and rabidly, keeping vegetables moving. Within a minuet taste a piece to test doneness. It should be crisp but should not taste raw. When ready transfer to a serving dish. Stir fried vegetables should glisten with brilliant color; never let them fade in the wok

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