Search

Apples, Walnuts, Lettuce - Apple Wheat Berry Salad

Updated: Apr 20, 2018

This is a really good salad!!!!!!!!!!! ½ cup wheat, barley, or rye berries 1 apple cored and chopped into small squares ¼ pound feta cheese ¼ cup toasted walnuts 1 tablespoon olive oil 1-2 tablespoons balsamic vinegar or raspberry vinegar Cook the grain in 2 cups of water for 45 minutes or until tender. Cool, and drain, and mix in the chopped apple, crumbled feta cheese toasted, chopped nuts and the oil and vinegar and mix. Serve on a bed of lettuce

2 views

Recent Posts

See All

Collards, Onion-Southern Greens

Olive oil or other vegetable oil 1/2 medium onion, diced 2-inch piece of ham hock or other smoked meat 1 quart of water 1 bunch collard greens splash of white vinegar Tabasco/hot sauce to taste